Experience a dynamic full-body workout blending traditional reformer Pilates principles with innovative and progressive techniques.
Perfect if you like a high-energy, vibrant and fun class experience.
Great for newbies | All levels welcome | NOT suitable for second & third trimester.
BOOK A CLASSThe optimal mix of cardio, strength and core training. Total body workout combining Pilates exercise, cardio and body weight to increase your heart rate and fitness level. By the end of the class, you'll feel rejuvenated and empowered.
Perfect if you like high-intensity workouts.
Reformer experience required. NOT suitable for second & third trimester
BOOK A CLASS
A full-body classical Pilates class on the reformer, emphasising essential principles: breathing, concentration, centring, control, precision and flow.
Perfect if you want a slower-paced class with more alignment focus.
All levels welcome
BOOK A CLASSA full-body workout with the secret weapon – Jumpboard on. Expect some jumps while lying down the reformers.
Perfect if you’d like some jump.
All levels welcome
BOOK A CLASS
Indulge in a restorative class with soothing, feel-good movements.
Perfect if you like Yin Yoga.
Great for newbies | All levels welcome
BOOK A CLASSStrengthen and sculpt your core and upper body precisely in this dynamic Pilates reformer class.
Perfect if you like to target and strengthen your arm, shoulder, back and core muscles.
All levels welcome
BOOK A CLASS
Strengthen and sculpt your core and lower body precisely in this dynamic Pilates reformer class.
Perfect if you like to target and strengthen your butt, leg and core muscles.
All levels welcome
BOOK A CLASS